As the year 2021 comes to an end, many people will use the metaphorical “turning of the page” as an opportunity to celebrate the finale of another challenging and special year. More than a chance for celebration, the new year also represents an opportunity for professionals and leaders to reflect, take stock and plan ahead. […]
This year, when the very notion of togetherness has been radically redefined, the simple experience of breathing together has taken on new meaning.
An intention can be used as an excellent tool to practice self-management and improve your presence and impact at work.
We help leaders to shift from reactivity to purposeful, visionary leadership. We encourage leaders to take two minutes out of their day to stop, breathe, and center. We’ll show you a short centering exercise that you can do at any time in the day, anywhere you are.