As the year 2021 comes to an end, many people will use the metaphorical “turning of the page” as an opportunity to celebrate the finale of another challenging and special year. More than a chance for celebration, the new year also represents an opportunity for professionals and leaders to reflect, take stock and plan ahead. […]
The Big Reasons to Bring Mindfulness to the Work Place
According to the big names in business, the numbers, and the science, mindfulness is not a fad. Just ask Apple, Nike, Google, Target, and Amazon.