This year, when the very notion of togetherness has been radically redefined, the simple experience of breathing together has taken on new meaning.
2020: Looking Back to Move Forward
Through our observations, research and discussion, here are four big-picture ideas in leadership that stand out as crucial for leaders in 2021 and beyond.
Your Energy: Your Most Renewable Resource
Leaders must be resilient and energized to meet the multifaceted demands they face. This creates a seeming paradox – with no vacation in sight and increased demands, how do you stay fresh and renew your energy? Unfortunately, many people put their heads down and hope for the best. Leaders need a better strategy.
Four Questions to Ask a Coach
What questions should you ask when you an interview a leadership coach? Here are four questions to ensure coaching will make a difference for you.
Receiving the Gift of Feedback
Receiving feedback plays a significant role in one’s development as a leader. By opening ourselves up to feedback from others, we are acknowledging that we are in a continuous process of learning and growth, and that we understand that there are always ways we can be more effective.
Infographic – Mindfulness: a movement or a way forward?
Mindfulness is a hot topic right now. But is it more than just a passing fad? Check out these stats!
The Big Reasons to Bring Mindfulness to the Work Place
According to the big names in business, the numbers, and the science, mindfulness is not a fad. Just ask Apple, Nike, Google, Target, and Amazon.
Centering Exercise
We help leaders to shift from reactivity to purposeful, visionary leadership. We encourage leaders to take two minutes out of their day to stop, breathe, and center. We’ll show you a short centering exercise that you can do at any time in the day, anywhere you are.