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The Nebo Company | Simple Ideas for Daily Reflection

Whether writing in a journal, talking to a loved one about a long day, or sitting with your own thoughts for a few minutes, the act of reflection is something that everyone participates in at least occasionally.

Mindfulness is not a fad

Is Mindfulness a Fad? Take a moment to think about this question: What do the following companies all have in common?

How the Simple Act of Gratitude Can Improve Your Leadership

We know that a good leader needs to remain cool, calm, and collected to handle the stress of a fast-paced working world. People reach towards different things to maintain their resiliency at work: spending time with family, exercise, setting aside time for hobbies. Yet, research suggests that the simplest way to feeling happier, healthier, and prepared […]

2018 Leadership Development Insights

As we move into the final months of 2017, we decided to peer into the not-so-distant future to identify important leadership development issues for 2018. We tapped three top leadership coaches and facilitators, Emma Kiendl, Garry Sanders, and Nancy Lamberton, for their insights. Three key observations emerged.

Centering Exercise

We move at a fast pace. From the moment we wake up in the morning, to the time we go to bed at night, it seems like we are moving at light speed. It’s easy to become overwhelmed and distracted in your daily life, which is why it’s important to find a few minutes each day to pause.

DISC-overing Yourself Using the DISC Assessment

The DISC assessment has been around since the 1970s. What is it? What are the differences among assessments? How do you apply your results to better improve your leadership and relationships with others?